Longjack 200:1 Root Extract (Tongkat Ali)
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Hormones are extremely important to health. If people don't have enough, it can cause them to experience fatigue and low sex drive. In men, testosterone plays a major hormonal role in feeling vital and virile, and Longjack, a simple plant compound, may help some men reach their testosterone goals.
What is Tongkat Ali?
Longjack is an extract from the tongkat ali plant (Eurycoma longifolia) which is grown in Indonesia, Malaysia, and other Southeast Asian countries. The plant has been used traditionally by local cultures, and has demonstrated a link to antibacterial, cytotoxic, aphrodisiacal, and antimalarial effects.
Tongkat Ali extract is growing in popularity as a health supplement, often being taken for its posited effects as a sexual aid and for an all around masculine boost. Most recently it has taken off in the world of bodybuilding where some people look for all the testosterone help they can get.
Tongkat Ali Benefits
While the direct mechanisms are not entirely understood, Longjack appears to protect male genitalia from the deleterious effects of free estrogen in the body, at least in animal studies.Estrogen in the male body can initiate apoptosis (cell death) in male genitalia; this could lead to reductions in testosterone output, especially in men with higher than normal estrogen levels.That being said, Longjack appears to improve male testicular function even without the presence of high estrogen levels.
In animal studies, Longjack improved functions related to high testosterone levels, like the creation of sperm.In fact, Longjack was able to counteract the effects of estrogen injection in that same study, and was able to increase sperm generation in human males with fertility related to an unknown cause.
This plant extract also has proven an effective stimulator of sexual activity in animal studies, and continues to be used for that purpose by people today.
Due to Longjack's reported ability to increase testicular function, researchers have proposed that it might improve testosterone functioning in men.This boost in testosterone could be key in completing a supplement regimen for men.
Tongkat Ali Extract Dosage (200:1 Extract)
Because Longjack is an extract, it is important to be judicious. Different people will respond to different doses. Most individuals take a dosage of 1:200 extract at 300mg, meaning a dose of 300mg is expected for a 200:1 concentration. This should be taken for about a week followed by a few days without Longjack to be most effective, but as Longjack can have strong effects it is advisable to start low.
- "Eurycoma Longifolia Jack Improves Sperm Quality." Fertility Weekly. (2012): Academic Search Elite. Web. 30 Aug. 2012.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Always consult a physician if you are unsure about taking a new product. Do not take this product if you are under 18, if you are pregnant, nursing, or have any cardiovascular issues.
Scientific studies cited are not conclusive and have limitations, due to of their closed environment nature. Referenced studies will not necessarily determine your experience with a product, since there are many unaccounted variables, which fall outside the scope of the studies.
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